It’s no secret that the food we prepare and buy for ourselves is translated into energy that allows us to go about our day. Unfortunately, it’s not always convenient to make the right choices, not only for ourselves, but our loved ones as well. Nesta’s Superfood Kitchen wants to help you with that. 

     Beginning in the garden, Ernesta hand selects the freshest and nutrient dense ingredients to make weekly meals for you and your family. She’s partnered with Soul & Soil, a nonprofit organic garden and organization that practices sustainable farming that utilizes permaculture and regenerative techniques. From there she thoughtfully creates delicious, nutrient dense dishes that you can feel good about. Each meal is centered around whole foods and whole grains that are catered to your dietary requirements, and then delivered straight to you! There is no dairy, no refined sugar and no gluten. 

    It’s important to have a good relationship with what you put in your body, Ernesta wants to make that easier for you. 

For more information call the chef!

Ernesta Carter:    (828) 435-4200    Instagram: Nesta111

For more information on the Soul and Soil Project visit their website at https://www.soulandsoilproject.org